Welcome to Your Health haven

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Your well-being is my top priority.

Hi, I’m Alex — a bachelor-qualified Naturopath passionate about helping you feel truly at home in your body.

I offer a safe, supportive space to explore the root causes of your health concerns, with a particular focus on:

  • Hormones

  • Thyroid health

  • Fertility

  • PMDD

  • Mental Health & Wellbeing.

  • & so much more.

Services I offer:

  • Naturopathy

  • Health & Wellbeing Coaching

  • Practitioner Mentoring

Explore what we offer

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naturopathy appointemtns

Naturopathy sessions at In Blume offer a safe, grounded space to explore your current health concerns with care and curiosity.

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sanctum - Nutrition & wellbeing coaching

Not ready to fully dive into naturopathy, but craving some guidance when it comes to your health?

Step into Sanctum - a compassionate 1:1 coaching space where you’ll feel truly seen and heard as you explore the physical, mental, emotional, and spiritual blocks keeping you from your most vibrant self.

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practitioner mentoring

Ae you a fellow Naturopath or Nutritionist (or student) and have a tricky case relating to thyroid or PMDD that you wish to chat about?

schedule a time with us.

Ready to feel supported and shift into the most vibrant, empowered version if yourself?

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Paige —

I’m so grateful to have found Alex — she has played a huge role in helping me understand my body and heal more deeply, especially when it comes to my thyroid health. Her knowledge in this area is incredibly thorough and well-researched.

What really sets Alex apart is her kindness and compassion. She listens deeply, holds space with genuine care, and never rushes the process. I always leave our sessions feeling supported, seen, and encouraged. Her warm and thoughtful approach makes a world of difference, especially when I’m feeling pretty vulnerable and overwhelmed around health concerns.

Thanks to Alex, I’ve learned so much about supplements, thyroid support, and how to nourish my body naturally. If you’re looking for someone who combines deep expertise with true heart, I couldn’t recommend her more highly. 6 million stars and thumbs ups!

Lindsey —

I highly recommend Alex at In Blume Naturopath! Alex's positive attitude, knowledge and nutritional support helped me navigate my thyroid levels and I was able to come off my thyroid medication. It was a whole systems approach and I also increased my iron levels naturally. I'm so excited to now have a healthy pregnancy and honestly can't thankyou enough!

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